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Soups

#1
Hi all,

Just had my first 'meal' on Exante and went for a soup. Tried making it in a jug but was lumpy, so stuck it in the blender then reheated it - much better!

Still, it didn't taste of much and a bit powdery so stuck a load of black pepper in. Wondered if we are allowed to add worcester sauce??

Thanks alot,
Claire x
 
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#4
Hi Claire, I'm also a soup lover rather than a shake (well except the lovely hot chocolate) - I do occasionally add a couple of drops of tabasco sauce to my soups as when I did Lighter Life the counsellor said that it was fine to do this. Has never affected my weight losses but I'm not sure it's within guidelines.

Best of luck :)
 
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#5
Hi Katie,

I've just read through the booklet and tabasco, worcester, soy etc are all OK to add so i'm really pleased with that. I prefer soups to shakes too but going to try the choc one hot tonight :)
 
#6
Thanks for that Claire, hope you enjoyed the hot chocolate.
 


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