Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Soups

Discussion in 'Exante' started by paigesmum30, 28 October 2010 Social URL.

  1. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Hi all,

    Just had my first 'meal' on Exante and went for a soup. Tried making it in a jug but was lumpy, so stuck it in the blender then reheated it - much better!

    Still, it didn't taste of much and a bit powdery so stuck a load of black pepper in. Wondered if we are allowed to add worcester sauce??

    Thanks alot,
    Claire x
     
  2. Avatar

    MiniMins.com Matched Content

  3. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,481
    Likes Received:
    136
    Hi I love the soups so far I wouldn't add any sauces really just dried spices herbs are just as good best to be safe.
     
  4. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    OK, was fine when i added all the pepper :) Have you done this diet before?
     
  5. x-Katie-x

    x-Katie-x Gold Member

    Posts:
    7,169
    Likes Received:
    106
    Start Weight:
    17st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    6st1lb(34.69%)
    Diet:
    Exante
    Hi Claire, I'm also a soup lover rather than a shake (well except the lovely hot chocolate) - I do occasionally add a couple of drops of tabasco sauce to my soups as when I did Lighter Life the counsellor said that it was fine to do this. Has never affected my weight losses but I'm not sure it's within guidelines.

    Best of luck :)
     
    Last edited: 28 October 2010
  6. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Hi Katie,

    I've just read through the booklet and tabasco, worcester, soy etc are all OK to add so i'm really pleased with that. I prefer soups to shakes too but going to try the choc one hot tonight :)
     
  7. x-Katie-x

    x-Katie-x Gold Member

    Posts:
    7,169
    Likes Received:
    106
    Start Weight:
    17st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    6st1lb(34.69%)
    Diet:
    Exante
    Thanks for that Claire, hope you enjoyed the hot chocolate.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...