Leek and potato for a green day
4 leeks
4 large potatoes
2 pints of stock made with 1 vegetable oxo cube (1 syn)
salt and pepper to taste
Basically boil it all up in a pan until it's soft and then blitz it.
for a red day, you could make leek and swede soup the same way.
carrot and corriander is really nice too.
I made this today from a soup book i have. Its only good if you like garlic though. Its good for your skin too.
1lb sweet potatos
2 bulbs of garlic
1litre of veg stock.
salt and pepper
cut the end off the garlic bulbs but dont peel, wrap them in foil and bake for about 20mins.
meanwhile cube and boil the spuds til soft and then blend til smooth.
once the garlic is cooked and cool enough to touch squeeze the pulp into the potato mixture and stir until it boils.
I have just made a lovely soup from
1 butternut squash
3 small(ish) sweet potatos
2 large(ish) carrots
1 red pepper
1 onion
1 tsp ground cumin
1 tsp ground corriander
1 tsp smoked paprika
salt & black pepper
Chopped them all up bunged the onions and spices in a pan for a few mins then bunged in the veg added about 2 litres of veg stock (vecon)boiled till the veggies were soft, mushed with the spud masher for a while then got the stick blender on them
I know i made it myself but have to say it tastes lovely
Oh and have made it without the sweet potatos to make it free on red and its still lovely
I have just made a lovely soup from
1 butternut squash
3 small(ish) sweet potatos
2 large(ish) carrots
1 red pepper
1 onion
1 tsp ground cumin
1 tsp ground corriander
1 tsp smoked paprika
salt & black pepper
Chopped them all up bunged the onions and spices in a pan for a few mins then bunged in the veg added about 2 litres of veg stock (vecon)boiled till the veggies were soft, mushed with the spud masher for a while then got the stick blender on them
I know i made it myself but have to say it tastes lovely
Oh and have made it without the sweet potatos to make it free on red and its still lovely
I made this on the weekend. Thank you it was delicious
I have just made a lovely soup from
1 butternut squash
3 small(ish) sweet potatos
2 large(ish) carrots
1 red pepper
1 onion
1 tsp ground cumin
1 tsp ground corriander
1 tsp smoked paprika
salt & black pepper
Chopped them all up bunged the onions and spices in a pan for a few mins then bunged in the veg added about 2 litres of veg stock (vecon)boiled till the veggies were soft, mushed with the spud masher for a while then got the stick blender on them
I know i made it myself but have to say it tastes lovely
I have just made a lovely soup from
1 butternut squash
3 small(ish) sweet potatos
2 large(ish) carrots
1 red pepper
1 onion
1 tsp ground cumin
1 tsp ground corriander
1 tsp smoked paprika
salt & black pepper
Chopped them all up bunged the onions and spices in a pan for a few mins then bunged in the veg added about 2 litres of veg stock (vecon)boiled till the veggies were soft, mushed with the spud masher for a while then got the stick blender on them
I know i made it myself but have to say it tastes lovely
Oh and have made it without the sweet potatos to make it free on red and its still lovely