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Sparking flavoured water?

S: 14st10lb C: 13st5.0lb G: 10st0.0lb BMI: 30.2 Loss: 1st5lb(9.22%)
#1

Nemesis82

Silver Member
S: 17st8.5lb C: 16st6.5lb G: 10st7lb BMI: 38.4 Loss: 1st2lb(6.49%)
#2
According to the esource website, they would be zero points for the water! The exercise dvd would be medium intensity and generally 1 point per 10 mins.
 
S: 14st10lb C: 13st5.0lb G: 10st0.0lb BMI: 30.2 Loss: 1st5lb(9.22%)
#3
Ok thanks x
 
S: 13st7lb C: 13st0lb G: 10st10lb BMI: 31.2 Loss: 0st7lb(3.7%)
#4
I've converted to tesco flavored water too instead of fizzy drinks! I was drinking lots of diet coke but apparently the sweeteners in it make u crave naughty foods. It tastes really nice and I feel healthier for having it :)
 

Nemesis82

Silver Member
S: 17st8.5lb C: 16st6.5lb G: 10st7lb BMI: 38.4 Loss: 1st2lb(6.49%)
#5
I love their flavoured water. Theres a lot of different choices and some interesting ones too!
 


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