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sparkling fizzy water

Discussion in 'Atkins Diet' started by fortyandfat, 11 April 2010 Social URL.

  1. fortyandfat

    fortyandfat is crazy

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    are we allowed to have sparkling fizzy water when on induction and after the 2 weeks?
     
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  3. geordiegirl

    geordiegirl Full Member

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    i'm not sure but i dont think so cos its got sweetener in in

    i just stick to plain water
     
  4. MissyMustDoIt

    MissyMustDoIt Silver Member

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    just check the back, if it is only fizzy water (not a flavoured one) then i would say yes...

    lemonade i noticed today, is a NO :(
     
  5. geordiegirl

    geordiegirl Full Member

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    i dont think its the carb count in the water , it the sweetener that is used
     
  6. fortyandfat

    fortyandfat is crazy

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    ok thank you. i had a bottle yesterday when i was out as couldnt get hold of any plain water. it had no carbs in but was filled with other stuff
     
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