special excercise class for very overweight

[Princess Sausage]

Does anyone know of any excercise classes specially for us big un's! I am very overweight and want to get back to an excercise class of some sort but I need something gentle to start with. Its no good me going to the local aerobics class. I dont fit into the over 50's classes as I am too young. I once saw a ballet class for larger ladies on the one show and it looked fab. I do go swimming twice a week but want to start somthing else. I am in the Suffolk area, anyone got any ideas?

 

[XlosingitX]

wouldent that be a lovley idea ! but ive not heard of any well done on your losses so far xx

 

[Taz]

Have you tried Aquafit?

 

[katstofat]

does your local swiming baths do a fitnes club a lot do at ours you pay a small joining fee about£7 and only pay wen you go , no monthle fee and excersice in water is very gental but really uses the muccels