Can anyone tell me if I can have a special k bar as a healthy extra? I'm doing ee thanks in advance
oasis6918 Gold Member 20 January 2012 #1 Can anyone tell me if I can have a special k bar as a healthy extra? I'm doing ee thanks in advance
Muis Want to shift some weight 20 January 2012 #2 oasis6918 said: Can anyone tell me if I can have a special k bar as a healthy extra? I'm doing ee thanks in advance Click to expand... I am new to the diet, but it appears you have to syn it at 4 - 4.5 syns.
oasis6918 said: Can anyone tell me if I can have a special k bar as a healthy extra? I'm doing ee thanks in advance Click to expand... I am new to the diet, but it appears you have to syn it at 4 - 4.5 syns.
oasis6918 Gold Member 20 January 2012 #4 No problem thanks, the special k bars were on offer but wasn't sure if I had to syns them but that's fine thanks
No problem thanks, the special k bars were on offer but wasn't sure if I had to syns them but that's fine thanks
Muis Want to shift some weight 21 January 2012 #5 oasis6918 said: No problem thanks, the special k bars were on offer but wasn't sure if I had to syns them but that's fine thanks Click to expand... That always seems to be the problem. Everything cheaper has syns.
oasis6918 said: No problem thanks, the special k bars were on offer but wasn't sure if I had to syns them but that's fine thanks Click to expand... That always seems to be the problem. Everything cheaper has syns.
P PatchworkPuss Gold Member 21 January 2012 #6 Not necessarily - last week the fibre plus bars were on offer and they are a HEB. Offers rotate and sometimes the things we like are and other times they are not. That's just life.
Not necessarily - last week the fibre plus bars were on offer and they are a HEB. Offers rotate and sometimes the things we like are and other times they are not. That's just life.