Spectacularly fallen off the wagon!!

[Finallysomethingthatworks]

6 weeks in, lost 2.5 stones. Started to feel bored and fed up with the diet so had a meal on Saturday. Feeling really bad about that, I exercised for an hour in the gym the next morning and promised myself that I would get straight back to it and managed to until Tuesday, lost the plot and figured that I'd already ruined my diet this week I had a little splurge eating all the things that I have craved over the past six weeks. Hoping that it would get it out of my system. Wrong!! Now it's Wednesday and I have failed to fight the urge once again! Help me...........I desperately want to get back on track but I am struggling so badly. :0(

 

[RosaxEx]

rrr we all have bad days but you just have to think, 2.5 stones in 6 weeks is amazing! And if you carry on then imagine what else you can lose!

 

[MsJean]

I think we all fall of the wagon some time, forget about it, focus on your great weight loss and remind yourself why your dieting. Good luck.

 

[Finallysomethingthatworks]

Back to it today. I've kept busy and the day has flown by and I have stuck to it!! :0) thank you for your words of encouragement, I needed them. I am focusing on getting to my goal and not beating myself up about caving in to my cravings.

 

[no1mom23]

Everyone gets bad days just except your human and get back on track. Good luck!

 

[IreneH]

Don't worry. You can get back on to the diet.

Good luck.

Irene xx