speed foods

Discussion in 'Slimming World' started by kjs1628, 15 December 2008 Social URL.

  1. kjs1628

    kjs1628 Surely....

    Posts:
    748
    Likes Received:
    15
    Start Weight:
    12st8.8lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st0.8lb(8.37%)
    Diet:
    SnS
    Can anyone provide me with a list of these? I don't have an up to date book, and don't attend class....sorry if it's been posted a million times before.

    Also, what's people's experience of weight loss eating ss. Do they really work?

    Had a terrible food weekend due to son's birthday, so have some catching up to do....

    Hope you're all well.xxx
     
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  3. kjs1628

    kjs1628 Surely....

    Posts:
    748
    Likes Received:
    15
    Start Weight:
    12st8.8lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st0.8lb(8.37%)
    Diet:
    SnS
    Don't worry - have found a list on an earlier thread!
     
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