Hi everyone-as usual I am after advice!
I have lost about 4 stone on SS in the last 4 months or so, and last weigh in lost nothing (I had cheated a little because it was my birthday, but not that much!). I still have about 4 stone to go and was wondering if my weight loss will start to slow as I get nearer to goal, or if because of ketosis I'll carry on losing at the same rate?
Thanks
Chantal
I have lost about 4 stone on SS in the last 4 months or so, and last weigh in lost nothing (I had cheated a little because it was my birthday, but not that much!). I still have about 4 stone to go and was wondering if my weight loss will start to slow as I get nearer to goal, or if because of ketosis I'll carry on losing at the same rate?
Thanks
Chantal