spices

Discussion in 'Syn Values' started by Jennifer, 8 January 2009 Social URL.

  1. Jennifer

    Jennifer Full Member

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    so are ALL spices free even things like nutmeg? cos whole nutmeg looks like nuts so i would have thought there might be syns in it?
     
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  3. SpaceAngel

    SpaceAngel I ate my willpower!

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    Yes, all spices are free. SW prefer you to use spices rather than salt.
     
  4. Jennifer

    Jennifer Full Member

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    thank you :D
     
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