Free on green and extra easy! This is a superp winter warming free soup! 7oz/198g red lentils 1lb/454g carrots,chopped 1 large onion 1 teaspoon curry powder freshly ground pepper just before serving This is soooo easy... Chop the carrots and onion put them in a large saucepan with the lentils and the curry powder. Add 2pints/1.1 litre's of water, boil for ten mins then simmer for 25 mins more. blitz a bit with a hand blender leaving some lumps. add freshly ground pepper, serve and enjoy!!!