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Green Day Spicey carrot and lentil soup

S: 17st1lb C: 15st8lb G: 12st0lb BMI: 38.6 Loss: 1st7lb(8.79%)
#1
Free on green and extra easy!

This is a superp winter warming free soup!

7oz/198g red lentils
1lb/454g carrots,chopped
1 large onion
1 teaspoon curry powder
freshly ground pepper just before serving

This is soooo easy...
Chop the carrots and onion put them in a large saucepan with the lentils and the curry powder. Add 2pints/1.1 litre's of water, boil for ten mins then simmer for 25 mins more. blitz a bit with a hand blender leaving some lumps.
add freshly ground pepper, serve and enjoy!!!
 
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S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)
#2
Are the red lentils tinned? or fresh? Like the sound of that soup. Tend to make a soup a couple of times a week so when I come in I have something to have straight away and the kids love it when they get home from school :)
 
S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)
#3
Just made this soup and it was absolutely lovely - will definately be making this again.
 

Lucky7

Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
#4
Just the recipe I needed - have a lot of carrots to use up and trying to avoid shpooing for soup ingredients!
 
S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)
#5
Snowed here for hours so have made another big pot of this soup for tea - sure is a winter warmer.
 
S: 12st3lb C: 10st12lb G: 9st7lb BMI: 26.9 Loss: 1st5lb(11.11%)
#6
soup

Just put soup on and there's a lovely smell already.Signed up for this site the other day and I'm attempting to lose weight for the umpteenth time,have done it before will do it again.:D
 

Meli

Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
#7
I make this soup quite often, although I used to put some lamb in as well. Love Red Lentils!
 


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