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Spicy Parsnip Soup

Discussion in 'Weight Watchers - Discover Plan Recipes' started by Curlz, 29 March 2009 Social URL.

  1. Curlz

    Curlz Hiya Chucks!!

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    Spicy Parsnip Soup.

    Serves 4
    Points 6.

    1lb 2oz Parsnips,peeled+cut into chunks.
    Low fat cooking spray.
    1 Teaspoon ground cumin.
    1 Teaspoon garam masala.
    1 Litre veg stock.
    S+P.

    1.Peel and chop parsnips.Lightly coat a large pan with LF spray,heat till hot.
    2.Add the chopped parsnips and spices,stir fry for 1 minute,add the stock and bring to the boil.
    3.Cover the pan and cook parsnips till tender.
    4.Remove from the heat and liquidise.
    Enjoy.
     
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  3. Trash

    Trash Still fighting

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    Start Weight:
    14st8.5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.69%)
    Diet:
    Slimming World
    Cheers Fuzzy for yet another great soup recipe

    Your a angel :angel09:x
     
    Curlz likes this.
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