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Spicy Parsnip Soup

Curlz

Hiya Chucks!!
#1
Spicy Parsnip Soup.

Serves 4
Points 6.

1lb 2oz Parsnips,peeled+cut into chunks.
Low fat cooking spray.
1 Teaspoon ground cumin.
1 Teaspoon garam masala.
1 Litre veg stock.
S+P.

1.Peel and chop parsnips.Lightly coat a large pan with LF spray,heat till hot.
2.Add the chopped parsnips and spices,stir fry for 1 minute,add the stock and bring to the boil.
3.Cover the pan and cook parsnips till tender.
4.Remove from the heat and liquidise.
Enjoy.
 
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