jaylou
Gold Member
Just made this for lunch - it's superfree, super quick to make and made of speed foods too!
1 butternut squash cut into big chunks, skin left on.
Put in a roasting tin and sprinkle with 1tbsp crushed cumin seeds, 1tbsp crushed coriander seeds, salt and pepper and a sprinkle of dried chilli flakes. Spray with frylight and roast at 200 deg C for 4 mins or until soft.
Stick in a blender with a tin of tomatoes and the same quantity of water (or to your required texture) and blitz until smooth.
Serve with a big blob of natural yoghurt and some torn basil leaves if you have them!!
1 butternut squash cut into big chunks, skin left on.
Put in a roasting tin and sprinkle with 1tbsp crushed cumin seeds, 1tbsp crushed coriander seeds, salt and pepper and a sprinkle of dried chilli flakes. Spray with frylight and roast at 200 deg C for 4 mins or until soft.
Stick in a blender with a tin of tomatoes and the same quantity of water (or to your required texture) and blitz until smooth.
Serve with a big blob of natural yoghurt and some torn basil leaves if you have them!!