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Splitting portion sizes

Discussion in 'Slimming World - Healthy Extras' started by darbydoo, 31 August 2011 Social URL.

  1. darbydoo

    darbydoo Member

    Hi all. I'm new to SW and need some help on the healthy extra side of things. If I am on a green day for example and I choose 6 wholegrain crispbreads and a soup as my b choices... But also fancy some nimble bread, is it allowed to just have 3 crispbreads, ie half a portion and then have half a portion of bread?

    Thanks :)
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  3. darbydoo

    darbydoo Member

    Also, what would I be allowed to spread on bread/ toast. Are any spreads like flora extra light acceptable? Thanks x
  4. PatchworkPuss

    PatchworkPuss Gold Member

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