Hi All...
Feeling great, but still unsure whether I'm in ketosis. You'd think I'd know by now but I seem to have spent the past month yo-yo-ing in and out I can't tell anymore by my breath. Not really hungry which is good but thats a difficult sign for me to read. Never mind.. I've not cheated so I must be OK.
I bought some new scales yesterday (WeightWatchers) which I like very much, they seem to be more reliable than my old Tanita ones. Determined not to get on them till Monday though and see what the weeks effects have been!!!
I'm doing well again today, had one tetra so far for lunch and on my 2nd litre of water... I'm finding it hard to manage the water... before I was drinking 4-5 litres a day but I seem to be only able to manager 2-3 these days, but I figure that's better than nothing.
I can't believe its Thursday already, this week has flown by... its my little boys 3rd birthday on Sunday, so we're going shopping in Milton Keynes on Saturday for pressies and then Sunday will just be manic! But I can't wait... He's growing up so quickly....
OH... and HAPPY VALENTINES EVERYBODY!