SS+ (4 packs a day) Question

Discussion in 'Cambridge Weight Plan' started by Grimskunk, 7 July 2009 Social URL.

  1. Grimskunk

    Grimskunk Full Member

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    Diet:
    CD SS
    Hi guys, just wanted to know.

    Is there anyone who started on SS+ first then move on to SS instead of the other way round SS then SS+

    I would like to try out 4 packs a day for 3 weeks then move on SS for another 3 weeks.

    Just wanted to check if anyone has done before and how is the weight loss for SS+ if I do 4 packets a day.
     
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  3. herewego

    herewego Gold Member

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    I did 4 packs for the first week to ease myself into SS and lost 8lbs in the first week. Once I was in ketosis I didn't need the 4th pack and went onto SS.

    I don't think the weight loss will be impacted as you're only taking in an extra 1000 calories per week. I'm guessing if the average loss is a stone per month on SS it would be 12-13lbs on SS+. Still excellent. :)
     
  4. mrsessex

    mrsessex Gold Member

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    Hi
    I've been four packs for the last 7 weeks,loses are below

    Good luck

    X
     
  5. LizzMB

    LizzMB WILL be Slim!

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    better to start off on 4 packs a day and then drop down and Stick to it, rather than force yourself to do 3 a day and end up coming off the diet becuase your unhappy....
    xxx
     
  6. Grimskunk

    Grimskunk Full Member

    Posts:
    89
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    Start Weight:
    14st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st8lb(11.11%)
    Diet:
    CD SS
    I do find it hard to stick to 3 packets a day because I work in the day and in the evening I go for night classes and normally I do find with 3 packets but during my night classes I find the hunger unbearable and would normally eat chips n a glass of coke :p so it obviously wasn’t working with 3 packets a day so im hoping with 4 packets a day I can curb the hunger.
    I also workout on the treadmill for an hour everyday so i guess that explains the night hunger :)
     
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