I knocked myself out of ketosis yesterday. I'm now doing SS+, will I get into ketosis if I do SS+?
Dietingdon Silver Member 18 July 2011 #1 I knocked myself out of ketosis yesterday. I'm now doing SS+, will I get into ketosis if I do SS+?
S Sauce Nearly there... 19 July 2011 #5 BTW - I only ever SS alone when I am well into Ketosis and don't need the little meal with it. x