1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

ss food

Discussion in 'Slimming World' started by ilovelife, 6 September 2009 Social URL.

  1. ilovelife

    ilovelife Wishing and hoping!

    Can someone post what ss foods are on EE as I confused with lots of different information. Thank you.
  2. Avatar

    MiniMins.com Matched Content

  3. frugal fifer

    frugal fifer Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    i am presuming you mean for the 1/3 plate suggestion so here is what is in the book
    aubergine, beetroot, broccoli, butternut squash, cabbage, carrots, cauliflower, courgettes, cucumber, french green and runner beans, leeks onions and shallots, lettuce, mushrooms, peppers, swede and turnip, tomaotoes including passata.
    You can also have eggs, vlf dairy - quark, vlf cottage cheese fromage frais and yoghurt.
    Quorn tofu and tvp.
    Fruit - apples, apricots nectarines and peaches,bananas, blackberries and blackcurrants, blueberries, cherries, grapefruit, grapes, kiwi fruit, lemons and limes, mango, melon all except watermelon, oranges, pears, pineapple, plums, raspberries and strawberries, redcurrants, watermelon - not sure why book says not earlier!
    You have a full list of superfree in the red/green book too.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page