SS---ing..

Discussion in 'Cambridge Weight Plan' started by diamond787, 18 November 2007 Social URL.

  1. diamond787

    diamond787 Full Member

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    Hi Guys I Started SS For 5 Days and stopped coz i had to go away and started again 7 days later, today is day 2, and last night i had a bite of a kebab roll, and today i had a tiny piece of breast chicken, im so hungry and thought that i would be alot stronger than i first started but im alot worse, does me eating those two affect my weight lose?? my brother is SS on week 3 and his lost a stone and had a few bites here and there on week two.. but im just scared that im not gonna lose hardly anything and is it worth it???:cry:
     
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  3. shrinking violet

    shrinking violet Full Member

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    Hang on in there, don't give up on SS just yet.

    Personally speaking, I found following SS rules to the letter was crucial to success in the first 2 weeks.

    Well done on your loss for the first 5 days. I had lost less than you at day 5.
     
  4. Dancing

    Dancing Gold Member

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    you won't be in ketosis yet. Be strong for three days and you will be past the worst of it - when ketosis will reduce feelings of hunger.
    good luck
     
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