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Hi Guys I Started SS For 5 Days and stopped coz i had to go away and started again 7 days later, today is day 2, and last night i had a bite of a kebab roll, and today i had a tiny piece of breast chicken, im so hungry and thought that i would be alot stronger than i first started but im alot worse, does me eating those two affect my weight lose?? my brother is SS on week 3 and his lost a stone and had a few bites here and there on week two.. but im just scared that im not gonna lose hardly anything and is it worth it???:cry:
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Hang on in there, don't give up on SS just yet.

Personally speaking, I found following SS rules to the letter was crucial to success in the first 2 weeks.

Well done on your loss for the first 5 days. I had lost less than you at day 5.

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