SS+ question..

Discussion in 'Cambridge Diet 100% Posts!' started by Sunflowers, 2 June 2009 Social URL.

  1. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    I'm doing SS for the majority of the week but on the 2 days I work I'm doing SS+. We do 12.5 hour shifts - with the meal I have (I've brought chicken and salad leaves in) am I ok to kind of graze over the chicken all day or do I have to eat it all in one sitting?
     
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  3. bmthsue

    bmthsue Full Member

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    I do SS+ and my CDC said I could split the 200 cal meal across the day, eg half at lunch and half at supper, so you should be ok.
     
  4. polishrose

    polishrose Gold Member

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    I shouldn't think it'll make any difference if you have it all at once or spread out to nibble on.
     
  5. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    Thank you both!
     
  6. alexmummy07

    alexmummy07 Silver Member

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    Hey, I wouldn't think it would make any difference - Good luck - enjoy your meal xx
     
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