Ss - ss+ meal

[swhite]

Hi guys

Im on SS am I allowed to have a SS+ meal if I'm really struggling?

X

 

[Tara27]

Hi!
From what i remember last Tuesday, my CDC said if you really really need to eat something, make sure its something like a bit of chicken breast, wafer thin ham or a boiled egg... YUM! Lol x

 

[dani34]

Yes you are, if you look in Cambridge book it lists foods you can eat x

 

[MissNeat]

Hi, in the ten weeks i have been doing this diet i have had 2 meals from the ss+ list of foods in the book. It hasn't done me any harm at all BUT you need to be careful if you start to do this on a regular basis. If you feel the need to eat then SS+ may be the best step to do rather than SS. Good luck