SS+

Discussion in 'Cambridge Weight Plan' started by festivalfairy, 2 May 2010 Social URL.

  1. festivalfairy

    festivalfairy Finally a size 12!

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    Hi Guys Day one and going good, just bought some cod and broccolli and was wondering what spices or how to cook the cod so its not plain :) xxx
     
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  3. determinator

    determinator Banned

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    I normally put it in tin foil , put some slices of courgette on the top ( tastes nice and keeps the moisture in ) and make a mixture of water , paprika and herbs de provencale ( sp ??) and brush on the fish .. yum :)
     
  4. festivalfairy

    festivalfairy Finally a size 12!

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    Ohhh that sounds nice. I have some parsley (dried) can I use that? xx
     
  5. determinator

    determinator Banned

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    yep .. just use any dried herb or spice . You can get a mix specifically for fish , just dont use too much of these kind as most contain salt .. but a little is ok :)
     
  6. festivalfairy

    festivalfairy Finally a size 12!

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    Brill!!! I ws gonna do SS but I havent got that much to lose and that little meal at night will be a nice treat at end of the day. Just tried using a vanilla shake for milk in tea. Hmmmm the jury is out on that for the min xx
     
  7. Surfhunny

    Surfhunny Laugh in the face of food

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    I've dropped down to SS because I need to try and speed my losses up again. I've tried everything going up to 810 so now I'm going down lol. But I really miss my chicken on an evening:cry: I'm going to give it a couple of weeks and see how it goes on SS but I think SS+ is the plan for me :).

    I use the Schwartz herbs on my chicken and I think you can get ones for fish too, but be careful of the salt content of some of them.
     
  8. Mifford

    Mifford Silver Member

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    oooo - the courgette and herbs on the fish sounds good - I've got smoked haddock tonight so might try doing it with that
     
  9. SacredSilence

    SacredSilence I

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    Good Luck FF!

    I`m going to see my local CDC next week hopefully to get info on SS+ to take to my Dr when I go see her next with a view to possibly starting.

    LiSe Xx
     
  10. festivalfairy

    festivalfairy Finally a size 12!

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    Im cooking my fish and broccolli as we speak (had a sneaky bite of broccolli) and must say im really looking forwad to that little meal at night.

    Silence, you will do great! Good luck. How have u been losing ure weight so far? xxxxx
     
  11. SacredSilence

    SacredSilence I

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    5st6lb(31.8%)
    Diet:
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    I lost about 2/2.5st by healthy eating/exercising til I plateaued so then I tried Xenical and lost about another stone or so but it was VERY slow going and I got upset when a Dr I saw (not my usual Dr) told me I must be cheating etc not to lose more weight - I NEVER cheated! So I gave up and tried Lipotrim. I lost 17lbs in 4 weeks with that (Still slow going :sigh: ) but couldn`t cope with the side effects and piled it on again :cry: Have managed to lose it again with healthy eating/exercise and am now just back on Xenical but still not really getting anywhere :( Hence thinking of CD.

    Sorry that was a bit long!! lol

    Xxx
     
  12. Mifford

    Mifford Silver Member

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    sorry to kind of hijack but I'd just like to say that cooking the courgettes on top of the fish makes them taste sooooooooooooooooooo good - really keeps them juicy without going soft and mushy - and I don't usually like courgettes that much! Thank you SO much for that tip.
     
  13. festivalfairy

    festivalfairy Finally a size 12!

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    Im gonna try this one tomorrow :) xx
     
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