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S: 16st6lb C: 15st9lb G: 10st0lb BMI: 35.3 Loss: 0st11lb(4.78%)
Hi mils

I SS+ and I believe you have to do a full week of it whichever one you choose to do.

I haven't found my weight loss any different at all, I have had slow losses because of my social life and a wedding, not because of the difference between SS and SS+.

Hope this helps, good luck!

Theresa x

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