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Stacey's food diary

Discussion in 'Weight Watchers - Food Diaries' started by Mummy&Wifey, 1 June 2010 Social URL.

  1. Mummy&Wifey

    Mummy&Wifey Full Member

    Posts:
    88
    Likes Received:
    1
    Start Weight:
    12st8lb
    Current Weight:
    12st0lb
    Lost(%):
    0st8lb(4.55%)
    Diet:
    Weight Watchers
    Well, after much thought I've decided keeping this diary is going to be the best way of helping me stay on track this time.
    So here goes :D
    I'm allowed 22 points per day at the moment and I'll be adidng what I've eaten each day either that night or the next morning.

    31/05/10

    Breakfast -
    30g of Kellogs crunchy nut cornflakes (2)
    284mls of skimmed milk (1)

    Lunch -
    Asda chicken tikka and onion bhaji wrap (7)
    Apple (0.5)

    Dinner -
    WW chicken noodle soup (0.5)
    M&S smokey cajun chicken jambalaya (5.5)
    1 x M&S pitta bread (2)

    Snacks -
    Curly wurly (2)
    WW cheese nacho crisps (1)

    Total = 21.5 points


    Can I just add that throughout the day I'm aiming to have 6-8 glasses of water with sugar free diluting juice.
    Just incase anyone thought I wasn't drinking lol.
     
    Last edited: 1 June 2010
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  3. Melissablowes

    Melissablowes Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    14st5.0lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st6lb(2.99%)
    Diet:
    Slimming world
    thats grreat hun
     
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