stacy87
Silver Member
I wanted to start afresh with this, since my new healthy regime is restarting now!
So I weighed myself last week, weighing in at 185lbs, and then again today, weighing in at 184.5lbs. So only 1/2lb in a week-but I wasn't into it 100% last week.
So, here I am getting back on the wagon! I got off to a good start today, exercising when I got up this morning, and have had the dog out for a walk 2day too. I maybe should mention that my temporary job ended a month ago and I am still looking for work, so have more time to fit in exercising!
ETA: Tonight's exercise included doing one dance breakdown and full dance routine on the PCD workout DVD, and then doing my kettlebell DVD. This is the first time I've tried the PCD workout, and it was really good fun!
Food so far for today: cereal, Viscount biscuit & cup of tea (s/s milk, no sugar), omelette with beans for lunch, cup of tea & single finger of Time Out, 1/2 sausage roll with some chips & beans for dinner. I've also drank just under 2 litres of water today!
Dinner wasn't great tonight, but that's because we had no other food in! Shopping tomorrow morning though to get some healthy supplies for the house
To re-instate why losing weight is so important to me, I'm going to write my reasons for it again!:
1) to feel and look good in clothes, without hating the way I look
2) to improve my health
3) to actually enjoy going shopping again, instead of dreading it!
4) to build up my confidence and make me feel like I deserve to be lived by someone.
Ok, so that's my first new diary entry-wish me luck!!
So I weighed myself last week, weighing in at 185lbs, and then again today, weighing in at 184.5lbs. So only 1/2lb in a week-but I wasn't into it 100% last week.
So, here I am getting back on the wagon! I got off to a good start today, exercising when I got up this morning, and have had the dog out for a walk 2day too. I maybe should mention that my temporary job ended a month ago and I am still looking for work, so have more time to fit in exercising!
ETA: Tonight's exercise included doing one dance breakdown and full dance routine on the PCD workout DVD, and then doing my kettlebell DVD. This is the first time I've tried the PCD workout, and it was really good fun!
Food so far for today: cereal, Viscount biscuit & cup of tea (s/s milk, no sugar), omelette with beans for lunch, cup of tea & single finger of Time Out, 1/2 sausage roll with some chips & beans for dinner. I've also drank just under 2 litres of water today!
Dinner wasn't great tonight, but that's because we had no other food in! Shopping tomorrow morning though to get some healthy supplies for the house
To re-instate why losing weight is so important to me, I'm going to write my reasons for it again!:
1) to feel and look good in clothes, without hating the way I look
2) to improve my health
3) to actually enjoy going shopping again, instead of dreading it!
4) to build up my confidence and make me feel like I deserve to be lived by someone.
Ok, so that's my first new diary entry-wish me luck!!
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