StacyUk

Discussion in 'Slimming World' started by dylew1, 13 October 2009 Social URL.

  1. dylew1

    dylew1 Full Member

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    Have you got the recipe for the scan bran parkin cake? saw a pic of it but not sure how to get recipe! thanks x
     
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  3. StaceyUK

    StaceyUK Gold Member

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    Yep, here it is. Someone else posted it in the recipes section. It's LOVELY!! I've been having half the cake practically every night!

    2 HEX Bs and 2 syns for whole cake

    5 scan bran (1 HEX B)
    28g porridge oats (1 HEX B)
    15g Splenda
    1 tsp cinnamon
    1 tbsp treacle (2 syns)
    2 eggs

    Preheat oven to 180. Soak the scan bran in boiling water for 1 min. Drain and put in a bowl. Add the cinnamon, splenda, treacle & oats and mix. Add the eggs and mix well. Pour into a greased tin and bake for 20 mins. Leave to cool.
     
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