Stale mate

[tara40]

Have taken a couple of weeks off plan. Ate everything I fancied and returned last Wednesday and low and behold I only had a 3lb gain. I am aiming for 1lb a week loss until Christmas.

 

[juneduggan]

i think your gain was actually quite good especially if you have been off plan for a few weeks. now is time to get your head in right place and really try as scary as it sounds christmas will be here before we know it :-O YOU CAN DO IT!!!!