Zion
Full Member
Hi All,
So I've been a lurker on the forum for a few weeks and thought it about time to say hi, especially since such useful information has been shared and lots of questions have been answered for me.
I've been following a low carb plan for a while although it took some time to get here. I decided to make a change in January and first tried low calorie and low fat plans, neither of which worked well for me but I think i've finally found it with low carb and exercise and I've lost 19lbs so far.
I'm a newbee to Atkins as such so I look forward to continuing on this journey however recently I've experienced a stall in my weight-loss so was just wondering what foods make people stall here so I know what things I should think twice about?
So I've been a lurker on the forum for a few weeks and thought it about time to say hi, especially since such useful information has been shared and lots of questions have been answered for me.
I've been following a low carb plan for a while although it took some time to get here. I decided to make a change in January and first tried low calorie and low fat plans, neither of which worked well for me but I think i've finally found it with low carb and exercise and I've lost 19lbs so far.
I'm a newbee to Atkins as such so I look forward to continuing on this journey however recently I've experienced a stall in my weight-loss so was just wondering what foods make people stall here so I know what things I should think twice about?
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