Thanks very guys for your support it really help. Since i started i cut carbs compleaty. I started at 13st 8 and lost 2 pounds last week. I have to keep my BMI under 30 before 6th of August due to medical reason (that's where the stress coming from... i think),, but after hospital things my target would be about 10st (if it possible) Do you think i should go on ss but i'm not sure how much i could cope with it. For now i will keep trying.
Big Thanks again