start my execise shred again.!!

Discussion in 'Orlistat (Xenical)' started by autumnbabe, 23 March 2011 Social URL.

  1. autumnbabe

    autumnbabe Gold Member

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    This is my second time doing the 30 day shred..
    so im doing same as stephybabe 15 days on level 2 15 days on level 3....
    I started day one of level 2 today...god it felt good.!!! going for a lovely walk later when other half gets up from his night shift.!
     
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  3. stephybaby

    stephybaby Full Member

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    Yaaay go us :) have you took measurements ??? X
     
  4. autumnbabe

    autumnbabe Gold Member

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    yes i have steph..ive wrote them on a bit of paper and put it inside the dvd sleeve.. so ill check again this time next week...cant believe how much better i felt after i had done it again.!!
    you have a busy week havent you.?! cant wait till you start as well and see how you feel again.!
     
  5. scarymovie

    scarymovie donna

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    why u not doing level 1??? which 1s easier??
     
  6. autumnbabe

    autumnbabe Gold Member

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    SCARYMOVIE. i have just finished the 30 day shred dvd and want to do it again...level 2 and 3 are my favorites.. and i dont believe that level 1 was easier at all...i just prefer level 2 and 3.
     
  7. stephybaby

    stephybaby Full Member

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    Yeah I'm starting mon :)

    Glad u feel gd for it and I agree about level 1 not easier but level 2 and 3 are better
     
  8. autumnbabe

    autumnbabe Gold Member

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    did day 3 today.! twisted my bloodly knee.butill be fine.not doing shred tomo as we are going on a mega walk with it being so nice we are having another walk around hardwick hall..the hill is a killer.!
     
  9. booboocraig

    booboocraig Silver Member

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    Autumn be careful hun ......hope you enjoyed hardwick hall :)
     
  10. Rachgleeson

    Rachgleeson Gold Member

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    Hope your knees ok :( and that you had a great walk!! mind yourself!
     
  11. stephybaby

    stephybaby Full Member

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    Should be starting today fingers crossed lol x
     
  12. booboocraig

    booboocraig Silver Member

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    Goodluck Stephy xx
     
  13. autumnbabe

    autumnbabe Gold Member

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    well steph.!!!!! are you on board yet.???? i have nt done minr for 2 days as i have been doing other exerise.. and it took my knee 2 days over the weekend to feel any better,,but have been enjoying walking again.esp when the sun is shining.
     
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