cambridge*diet*08
Silver Member
i am on day 3 of an atkins/camb diet comb....
after 12 weeks of sole source on cd i have decided to add some atkins friendly foods instead of my lunch and tea shakes on cd.
so i have my fave hot choc mint for brekky. this gives me most of my carbs for the day (14g) and then i have had chicken for lunch and tea.
we are off to the cinema later and going to NANDOS first... cant wait! not been there since last year. excellent, cant wait!
i am doing this style of eating for a weeks trial to see what the loss is like, if it is measly i will be back on ss until i get to 9,11 bmi 25.
fingers crossed i get a decent loss this week, i love eating!!!!!!
after 12 weeks of sole source on cd i have decided to add some atkins friendly foods instead of my lunch and tea shakes on cd.
so i have my fave hot choc mint for brekky. this gives me most of my carbs for the day (14g) and then i have had chicken for lunch and tea.
we are off to the cinema later and going to NANDOS first... cant wait! not been there since last year. excellent, cant wait!
i am doing this style of eating for a weeks trial to see what the loss is like, if it is measly i will be back on ss until i get to 9,11 bmi 25.
fingers crossed i get a decent loss this week, i love eating!!!!!!