I have finally decided to do something after months if not years of vacillation and excuses.
I was a rugby player and pretty big to start with although all muscle and bone . Since an injury forced retirement I have ballooned from my fighting weight of 230 lbs to 292 lbs and have set myself a target of getting down to 200 lbs.
After talking to my doctor she agreed a vlcd diet would be appropriate and pointed me to Lipotrim. Off I went to the chemists who gave me a few packs to try out.
Result? It is vile :yuk: or at least I thought it was, the flavours were so artificial I actually gagged when trying to drink the stuff.
I settled on "Weight To Go" seemed simple and has real food as well as shakes.
Five days in and I have lost 9lbs although I expect this to slow down. Fingers crossed!
I was a rugby player and pretty big to start with although all muscle and bone . Since an injury forced retirement I have ballooned from my fighting weight of 230 lbs to 292 lbs and have set myself a target of getting down to 200 lbs.
After talking to my doctor she agreed a vlcd diet would be appropriate and pointed me to Lipotrim. Off I went to the chemists who gave me a few packs to try out.
Result? It is vile :yuk: or at least I thought it was, the flavours were so artificial I actually gagged when trying to drink the stuff.
I settled on "Weight To Go" seemed simple and has real food as well as shakes.
Five days in and I have lost 9lbs although I expect this to slow down. Fingers crossed!
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