I started the CD on tuesday this week. So far im surprised at how well im doing, i havent cheated once, i have been more than fulfilling my quota of water each day, and i have been enjoying my shakes & soups (with the exception of the spicy tomato!) I only had one little tiny headache yesterday when i woke up, but it was gone by mid morning. I have tried (unsuccessfully!) in the past to lose weight, but this time something is different. Im fed up of being overweight, not being able to go shopping for nice clothes that will fit me! I have a school reunion this year so it would be nice to lose a few stone before then. I have set myself a target of 4 & a half stone to lose. When i went to my CDC on tueday she weighed me and with clothes on was 14 stones 9 pounds. The heaviest i have ever been. Im looking forward to seeing the weight coming off!