• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Started Slimming World Recently

SpaceAngel

I ate my willpower!
#2
Sugar free jelly is a good one, as are grapes.
 

Mrs V

Loves Life!
#3
I ususally do a Green Day when I crave sweet stuff (usually TOTM), you could have 2 Alpen light bars as a HEB and have one in the morning and one in afternoon to make you feel as if you are having something naughty...ummm....Mullerlite yoghurts (they have new chocolate ones out and are free apart from the choc and cherry, not sure on that one as yet).
 

judimac

Mad old Bat with Attitude
#5
Are you having enough to eat? I find after years , and I mean years! of cutting out breakfast that if I have a really substantial breakfast I survive to my lunch without getting hungry, then again a big lunch with lots of free food and then same again at tea. I lose more if I have alot to eat, if I try to cut back or cut out I don't lose and I'm hungry. After tea I can think I'm hungry, but obviously I can't be so I have diet tonic and that seems to do the trick.
 


Similar threads