Started SW and cooking Wedges, help with quark dip

[frags]

Hi all, i started SW tuesday evening and finding the plan easy.
Ive got wedges in the oven and got a tub of quark, am i right that i can just add some onion and garlic to this to make a dip?
I also have some LF nat yog, is there something i can make from this as a dip?

Thank you for any help
Tracey

 

[graciebabes]

haven't tried making a dip from quark hun, but done a few with nat yog before! yeah i just add onion, garlic, cucumber and a little lemon juice for a raita style dip. quite yummy with spicy wedges

xx

 

[mandy296]

Check the syns though on your low fat natural yoghurt though - only fat free yogurts are free usually, low fat ones normally have a couple of syns.

My usual dip that I make with FF yogurt is cucumber and mint and/or coriander blitzed up in a food processor or blender

 

[BABY_PINK]

yum yum you making me hungry lovvl ;-)

 

[funcurls]

I quite like adding some sweet chilli sauce to quark! Makes a lovely dip- 1.5 syns for a tbspn scs! You could add chilli powder and lemon juice to the yogurt if you like things spicy!X

 

[nay]

Mmmm sounds good think I'm gonna come round yours next time hehe!