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started today and it was sooo hard

#1
hi everyone, i started 1000cal today and it was so hard. i am 11stone 3 and want to be 9stone 7. I was confused about the breakfast part, so just had a shake. then i had chicken&mushroom soup with 3 bits of brocalli for lunch and penne pasta with chickpeas etc for dinner...

so since i didn't have the breakfast bit or the fruit after dinner, any ideas how many calories i have left over? can i use them for something bold???
 
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#2
hi everyone, i started 1000cal today and it was so hard. i am 11stone 3 and want to be 9stone 7. I was confused about the breakfast part, so just had a shake. then i had chicken&mushroom soup with 3 bits of brocalli for lunch and penne pasta with chickpeas etc for dinner...

so since i didn't have the breakfast bit or the fruit after dinner, any ideas how many calories i have left over? can i use them for something bold???

hiya hun, i don't know about that sweetie but just wanted to say welcome aboard and good luck with the weight loss :Dxx
 
#3
lol Skinny i'm a bit dubious to suggest anything after my last suggestions but from reading the yellow book breakfast is suggested as a piece of fruit isnt it so maybe you can have your fruit at suppertime instead?
 




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