Hey all,
Started on the Exante TS this morning. Starting weight of 17st 1lb and want to get down to 13 stone which is around about the healthy limit for a 5ft 10 guy. More importantly my bmi is at 34.3 and that's scary so needs to go down massively.
Hoping to get some support from the site whilst providing the same, and hope it gives me somewhere to run to rather than the fridge.
All the best on your path and if I can help just ask.
Jay
Started on the Exante TS this morning. Starting weight of 17st 1lb and want to get down to 13 stone which is around about the healthy limit for a 5ft 10 guy. More importantly my bmi is at 34.3 and that's scary so needs to go down massively.
Hoping to get some support from the site whilst providing the same, and hope it gives me somewhere to run to rather than the fridge.
All the best on your path and if I can help just ask.
Jay