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Started today

Good luck! the first few days are the hardest but keep your goal in mind and you will do fab!
Welcome to the newbies :) It's always good to see new faces on here.... it seems like yesterday when I was new and was trying to find my way around this amazing site lol The support you will find on here is priceless :D If you have ANY questions at all, just send a new thread and you will see how many folks want to help you!
If you set up a ticker to show your progress you will find that really encouraging too.
Good luck on your LT journey, girls :) xx
Thanks to all

Thanks sooo much everyone, on day three now feel fine, hunger gone. I've got a feeling my house is going to be very clean. And I might even do my ironing to take my mind off!!!!!!!!!!!!!!!!!!!!!!!

A couple of tips for making the shakes more tasty ;)
Use ice cold water to make it
Drink it through a straw
If you like coffee flavoured things add about 1/2 teaspoon of instant coffee to your vanilla shakes......yummy :)