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Starting 1000 on Monday



Staff member
Plan ahead...drink your water...stick with low carbs and you will be grand:)
thanks I'm already doing the 30 day shred and drink 3l a day I've been doing SS+/810 this week and it feels so strange. x
I've been on the 1000 for a few weeks and it's lovely! Stupidly I have succumbed to Christmas goodies in the last fortnight and had a tiny gain, but feel confident about getting back on track. I was actually struggling a bit to make my 1000 cals up some days!

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