starting 2day :)

Hi everyone, seems like I have tried every diet out there but can't seem 2 find one that I can get along with! So I'm going to give Dukan a try! Just a quick question....can we have 2 muller lights per day on attack? X
 
Welcome. Yes but stick to toffee and vanilla. Once in cruise, I wouldn't have two per day... they're huge!
 
Many of us prefer to buy 0% yogurt and sweeten/flavour it ourselves. I really like the total 0% Greek yogurt as it's really thick and creamy.
 
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