need-to-lose
Full Member
hello everyone,
My name is Ali i will be starting CD 2marro i need to lose 3st. i did LT last yr but gave up after 4 weeks as i could not drink same old choc flavourshakes every day, here i am agian but this time i promised myself i will be seeing this diet thro and lose all my weight i will be needing alot of support i am hoping i will get it from this forum.
I am excited about losing the weight, but at the same time i am scared as i have been reading some posts on here where ppl have lost weight and regained it, i am so scared as i now think i will regain as soon as i eat, without being rude i would like to ask sum1 who has regained, did they go back to the old eating habbits or did they do maintinance and still regained?.
thanks
Ali
My name is Ali i will be starting CD 2marro i need to lose 3st. i did LT last yr but gave up after 4 weeks as i could not drink same old choc flavourshakes every day, here i am agian but this time i promised myself i will be seeing this diet thro and lose all my weight i will be needing alot of support i am hoping i will get it from this forum.
I am excited about losing the weight, but at the same time i am scared as i have been reading some posts on here where ppl have lost weight and regained it, i am so scared as i now think i will regain as soon as i eat, without being rude i would like to ask sum1 who has regained, did they go back to the old eating habbits or did they do maintinance and still regained?.
thanks
Ali