Hi all
I’m Jo, and sadly, am an old timer.
I first did a VLCD in 2012, losing around 4.5 stone. I fluctuated up to 2-2.5 for years after that but had a good run in 2017 where I maintained with a great exercise routine. Ended up at 215lbs after having my daughter in 2019 but crept back to my original start weight of 228lbs within 6 months. Lost it all at the start of the first lockdown and regained the lost plus 6lbs since (though I did get down to around 190lbs in 2021).
Thoroughly fed up of myself now and needing a change so I’m starting with a clean slate tomorrow with the hope of getting back to 176lbs by the end of June.
Any support at all will be much appreciated but I think just posting here will help, as it has before.
I’m Jo, and sadly, am an old timer.
I first did a VLCD in 2012, losing around 4.5 stone. I fluctuated up to 2-2.5 for years after that but had a good run in 2017 where I maintained with a great exercise routine. Ended up at 215lbs after having my daughter in 2019 but crept back to my original start weight of 228lbs within 6 months. Lost it all at the start of the first lockdown and regained the lost plus 6lbs since (though I did get down to around 190lbs in 2021).
Thoroughly fed up of myself now and needing a change so I’m starting with a clean slate tomorrow with the hope of getting back to 176lbs by the end of June.
Any support at all will be much appreciated but I think just posting here will help, as it has before.