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starting again next week, how much did you lose in 10 weeks?


Silver Member
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
hi again everyone!
so im starting next week, im going to be 100% SS for 10 full weeks, no cheating whatso ever, i know you probably hear this all the time but can you tell me how much you lost in 10 weeks just to give me a rough idea please?
im going to cyprus in 12 weeks so i want to lose as much as i can!
( i lost 2 stone in 6 weeks but give it up and put it back on and more!)
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mrs r-b

is loving the sunshine!
S: 13st1lb C: 11st1lb G: 10st0lb BMI: 25.8 Loss: 2st0lb(15.3%)
Hiya - I was on SS for 6 weeks before my holiday and lost 20 pounds... I was well chuffed!! Back from hol now but ate healthy and lost 1 pound over the 2 weeks break. Back on SS today with a hope of getting down to my target weight, so 23 pound to go!!!


Gold Member
S: 19st13lb C: 12st8lb G: 11st13lb BMI: 30.2 Loss: 7st5lb(36.92%)
I have just started week 12 and have lost 41lbs so far. Good luck, you CAN do it. xx

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
I'm just heading into week 9.. but have lost 32lb so far :)

Whatever you lose, will be more than most other diets! and a lot more than if you did nothing! ;)
I'm sure you'll be pleased :)

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