starting again - this time i WILL do it!!

Discussion in 'Cambridge Weight Plan' started by missmf, 23 September 2008 Social URL.

  1. missmf

    missmf getting slimmer

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    hi all!! :)

    i stopped cd about a month or so ago and put on about half a stone (i think) :(

    still a size 12, but a bit tighter!!

    cd worked for me SO well last time, i really want to do it again now.

    since stopping ive tried to re start 3/4 times but keep failing.
    why is it so hard to restart??? :confused:

    this time it WILL be different.

    i'm gonna do ss+ all the week and then have 1 day off at the weekend to enjoy with the family (this weekend a wedding, next my grandparents 50th wedding anniversary etc)

    i also have gone back to areobics (2/3 times a week for an hour a time)
    and am really enjoyng this so hopefully that will help me tone up and get fit!

    probably be on here alot to help my through, it really helped last time.

    thanks for readng guys.

    fingers crossed i'll do it this time. xxxx
     
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  3. susan70

    susan70 Gold Member

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    good luck hunni.xx
     
  4. skinnylala

    skinnylala Full Member

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    ok maria lets do it together
    what do u eat on ss +

    all i ever tried so far is ss and then gave up after week
    this is my 3rd attempt

    so lets do it
     
  5. missmf

    missmf getting slimmer

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    ss+ is just the 3 cd meals the same as ss but with some "real food" too.
    apparently the losses are pretty similar
    some people say they cant do ss+ as a little food makes them want more.
    i like it cause in the evening when i normally snack i can graze on the food i'm allowed, or i eat it when the family has there meal so my little boy doesnt ask too many questions sbout why i'm not eating.

    cant remember the exact amount, but you allowed
    cottage cheese, chicken, tuna - protein
    cucumber, lettuce, radishes, cabbage etc too

    did you get a book from your cdc??
    you should of had 2, one of them will list what your allowed when you move up the plans.
    if i can ss then i will, if not ss+

    xx
     
  6. Dragonfly

    Dragonfly Silver Member

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    Good luck, stick with it and you'll get there
     
  7. LizDesigns

    LizDesigns Silver Member

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    It's good to see you back. Good Luck.
     
  8. missmf

    missmf getting slimmer

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    thanks, determined this time!! xx
     
  9. LellyCD

    LellyCD Trying to stay healthy!

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    hi miss, good luck with your restart!! You've done soo well by the looks of your ticker, you can do it!! Good luck to you!
    x"
     
  10. hanloje

    hanloje Silver Member

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    Good luck with your restart hun, just focus on hour by hour, day by day and your first WI will do the rest! ha ha . x
     
  11. missmf

    missmf getting slimmer

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    got my 1st weigh in on fri (hopefully) just using old ones ive got left till then.
    just gonna take it moment by moment like you say. xx
     
  12. madameruthybaby

    madameruthybaby Full Member

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    Hi Maria

    It's good to see you back hun and it's also good that you only put on 7lbs!

    Good Luck!
    Ruth
     
  13. Bunnyg

    Bunnyg Determined

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    Lots of luck - you can do it! x
     
  14. missmf

    missmf getting slimmer

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    thanks.
    the start of day 2 now, and feeling positive.

    mad how hard it is at the beginning, and how it gets easier.
    the bread in the bread bin is SCREAMING for me to put it in the toaster, but ive put ear plugs in.
    xxx
     
  15. wannabeskinny

    wannabeskinny Silver Member

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    good luck to you xxxxx
     
  16. whi5tler

    whi5tler Member

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    Good luck !!
     
  17. misscheeky

    misscheeky Gold Member

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    good luck maria :) x
     
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  19. poppygreendog

    poppygreendog Silver Member

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    Good luck!!
     
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