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Starting Again

Hiya sugarpuff

I take my hat off to you for getting back into it!! It's DAMN hard so don't be ashamed that you lost it for a little while. You are back here and thats what matters!!!

I need to get my hands on some Physullem Husks too but I don't know if i can face town today!!!


X katie


Silver Member
I just made some porridge, too, with my chocolate shake.

Unfortunately I added too many husks... Must try not to do that in future - LOL.


Gold Member
S: 29st0lb
how do u make porridge ???
Thanks everyone for the encouragement I really need it.
Had chololate Porridge and it was not to bad, in fact I could get to enjoy it.

KittyKat, to make the porridge you make up your shake and add Physullem Husks to it and it goes thick.

Are you just starting out? How you doing??

Well done essexmum for starting back again today, it is so easy just to say I'll do it tomorrow.

Hi Girlygirl, I know what you mean about adding to much,
my first attempt resembled cement but getting better.

Thaks all,
Can I join the naughty club too? I've not had a good week this week. Had my 2nd restart in one week yesterday!! So far so good and have been good all day yesterday and today so far...I know I can do this if I get back into the mindset for it. At the moment food is torturing me. Any nice smells etc is making me crave it.

Anyway good luck to all others restarting.....It's tough but we can do it!!
Ater a very bad weekend, which started on Thursday, I'm re-starting again today. Feel so annoyed and ashamed with myself for the totally loosing the plot. :mad:
Have got my tub of Physullem Husks so of now to have some porridge.
Good for you S.P. for getting back on track :)

hope today was good for you........

keep us posted



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