no longer dieting
New Member
Hi Everyone,
I lost 4.5 stones with CD a few years ago but due to some circumstances which led to me going back to over eating, I put on 2 again.
I am glad I havent put it all back on but can't bear the thought of going back to CD again as it took me a while to stablize everything even though the weight came of quick.
So I am doing SW and have been since Thursday. There was no extra easy when I went on it last time and this seems the plan made just for me.
Can't believe how easy it is, and no hunger or cravings at all. I am now happy to lsoe weight slowly 2lbs a week would be fine as that would get my weight off by christmas.
Hope it's ok to join you all and look forward to using the forum for ideas and support.
I lost 4.5 stones with CD a few years ago but due to some circumstances which led to me going back to over eating, I put on 2 again.
I am glad I havent put it all back on but can't bear the thought of going back to CD again as it took me a while to stablize everything even though the weight came of quick.
So I am doing SW and have been since Thursday. There was no extra easy when I went on it last time and this seems the plan made just for me.
Can't believe how easy it is, and no hunger or cravings at all. I am now happy to lsoe weight slowly 2lbs a week would be fine as that would get my weight off by christmas.
Hope it's ok to join you all and look forward to using the forum for ideas and support.