Starting again :-(

[amyloulou87]

Diet round: Lost count
Dukan Diet round 2:

After being on what feels like every diet under the sun and failing miserably im starting again tomorrow (tuesday 22nd Oct) and Dukan is my new best friend.

I did the diet a while back and lost a good amount of weight but a holiday threw me off course and I never got back on the wagon!

The reason I chose Dukan again after trying a fair amount of other diets (slimming world, cambridge, south beach the list could go on!) was because when I did the Dukan I was never hungry, I always felt pretty full which made me miss naughty food a whole lot less.

So here we go again, my last attempt at Dukan as failure is not an option, hopefully in the 2 months between now and xmas I can lose my christmas pudding look and prevent being mistaken for desert.

Please feel free to read my ramblings and give me a good talking to when im not being a good girl!

I will weigh myself tomorrow morning and post my starting weigh before attack attack attack!

Good luck everyone, lets do this!

#get rid of the christmas pudding look!

 

[amyloulou87]

My starting pictures

 

[amyloulou87]

2 days in and I feel pretty good. Mind you during the week has always been easier for me it's over the weekend that I struggle.

Forgot to update my start weight but I started at 13 stone 2lbs.

I finish attack on Friday and wondered if I should weigh myself after that or do it after a week? Advise welcome x

 

[lorlypop]

I'm sure in the book the Dr says to weigh regularly in the beginning as the loss can be so motivating - maybe weigh in on Saturday, if you say that it's the weekends where you struggle? Hopefully you'll have a nice big loss which will help to keep you in the zone! Good luck, please keep posting.

 

[chinababe]

I'd weigh in, the loss after attack is usually very motivating.

 

[amyloulou87]

thanks for the advice ladies I think I will weigh in saturday and that will hopefully give me the motivation to get through the weekend!

Thanks again for your help and have great weekends