LisaLisa
Silver Member
i have done LipoTrim since June last year, got down to 9st 2lbs and BMI 23 by October - total loss of 4.5 stone. My target was always to be 8st 7lbs - never quite got there with one thing or another. Since then i have been watching what i have eaten and drank, have gained 1st and 1.25lbs. I have decided to do atkins now, which i did many moons ago and lost 3 st with [put it all back on when i was laid up after an operation].
I just wanted to say hi, introduce myself and ask a few questions.
I will be back in work on monday after the xmas/new year break - i dont mind having boiled egg and bacon while at home or on weekends but during the week it just isnt feasable. I remember i used to cook a chicken breast the night b4 and have that cold for brekkie the following day - and i may well do that again. I was just wondering if you can have the sugar free jelly and cream for brekkie whilst on induction or do u have to wait for owl?
The rest of the days meals are easy peasy lemon squeezy, its just brekkie i have probs with. I have made the crustless quiches b4 now - but not really into that much egg n cheese first thing in a morning - i know, i know, i am a pain in the ass
Just wondered if anyone had an alternative brekkie ideas i could pinch
L xx
I just wanted to say hi, introduce myself and ask a few questions.
I will be back in work on monday after the xmas/new year break - i dont mind having boiled egg and bacon while at home or on weekends but during the week it just isnt feasable. I remember i used to cook a chicken breast the night b4 and have that cold for brekkie the following day - and i may well do that again. I was just wondering if you can have the sugar free jelly and cream for brekkie whilst on induction or do u have to wait for owl?
The rest of the days meals are easy peasy lemon squeezy, its just brekkie i have probs with. I have made the crustless quiches b4 now - but not really into that much egg n cheese first thing in a morning - i know, i know, i am a pain in the ass
Just wondered if anyone had an alternative brekkie ideas i could pinch
L xx