Starting atkins tomorrow

Discussion in 'Atkins Diet' started by tracymc, 19 August 2011 Social URL.

  1. tracymc

    tracymc Full Member

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    Starting atkins tomorrow meant to be going to a party next week is there any alcohol you can have on induction or should i avoid it altogether?
     
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  3. Kat1e

    Kat1e This is for life

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    If you can avoid it - great. If not (i only managed 7 days off - whoops!) stick to vodka and diet mixers or very dry wines. Note the calories can reduce or stall your loss and the alcohol can make you hungry /set off cravings but if you're careful it's fine:D
     
  4. tracymc

    tracymc Full Member

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    Fab thankyou sooo much i will attempt to stay off it completely (attempt!) X
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

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