Starting Cambridge Diet Tomorrow


S: 18st1lb C: 18st1lb G: 9st7lb BMI: 40.8 Loss: 0st0lb(0%)

I have quite a bit of weight to lose and am starting the Cambridge diet tomorrow. Am going to be doing 3 shakes a day and a small bit of protein at lunch and evening meal to begin with.

I lost 2 stone on it last year and then gave up smoking 5 months ago so put quite a bit back on. I am hoping to lose just over 5 stone.

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Full Member
S: 15st0lb C: 13st6lb G: 11st6lb BMI: 32.3 Loss: 1st8lb(10.48%)
Hi there and welcome. Good luck with the Cambridge diet :)